Journal

Notes on skin, honestly told.

No hype, no miracle promises — just clear, expert thinking on treatments, skin health and ageing well, from someone who trains other clinicians.

Latest · Treatments · November 2025

A new generation of skin rejuvenation: polynucleotides

Instead of adding volume, this treatment works with your skin’s own repair process — for a refreshed, natural-looking result.

Advice · March 2023

The treatment is only half the story — how you care for your skin in the days afterwards shapes the result you get.

Skin · March 2023

Glass skin — that smooth, dewy, lit-from-within look — isn’t one magic product. It’s a sequence of small things working together.

Wellness · March 2023

Great skin rarely starts in a jar. What you eat, how you move, and how you manage stress all show up on your face.

Treatments · October 2022

It’s everywhere on social media right now — but what actually happens to your skin, and is it the right treatment for you?

Advice · June 2022

As we move through menopause the skin changes — collagen slows, moisture dips. Here’s how I’d rethink your routine after 50.

A conversation, not a commitment

Book a free, no-pressure consultation — or just message Lisa. No question is a silly one.

Beauty at Number 2

2 Margaret Road, Colchester, CO1 1RZ

Hello Dental

The Centre, The Crescent, Colchester Business Park, Colchester, CO4 9QQ

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